Mindful Walking in Psychologically Distressed Individuals: A Randomized Controlled Trial
نویسندگان
چکیده
منابع مشابه
Mindful Walking in Psychologically Distressed Individuals: A Randomized Controlled Trial
Background. The aim of this randomized, controlled study was to investigate the effectiveness of a mindful walking program in patients with high levels of perceived psychological distress. Methods. Participants aged between 18 and 65 years with moderate to high levels of perceived psychological distress were randomized to 8 sessions of mindful walking in 4 weeks (each 40 minutes walking, 10 min...
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ژورنال
عنوان ژورنال: Evidence-Based Complementary and Alternative Medicine
سال: 2013
ISSN: 1741-427X,1741-4288
DOI: 10.1155/2013/489856